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Craig alexander bike setup trials download
2 Oct Three time IRONMAN World Champion and two time World Champion Craig “Crowie” Alexander knows exactly what he needs to be fully This is right at or slightly above 4 Watts/kg, which higher than the to W/kg we typically see for pro men during the full miles of an IRONMAN bike. Last year, Craig Alexander overhauled just about every aspect of his bike setup and the results were spectacular. He had less than two weeks on his Specialized Shiv before the race in , so he used the additional time this year to refine every detail of his rig. He is riding a Specialized Shiv S-Works, Shimano Dura- Ace. 24 Oct Here is a closer look at the top 15 men at the Ironman World Championships in Kona, Hawaii aboard their bikes. Want to know Craig Alexander Australia bike split: bike: Specialized Shiv Tri size: S aero bars: Shimano Pro Missile Evo drive train: Shimano Di-2 saddle: ISM Adamo Time Trial.
8 Oct Below is a video interview with Retul fitter Mat Steinmetz, who is also the High Performance Advisor to Craig Alexander. Mat is responsible for helping Craig on everything from his bike fit, to where to place his water bottles, to the size of chainrings he might be running. Mat gave me the low-down on. 11 Apr Learn everything from what to look for when purchasing a bike, to proper bike fitting techniques, and the accessories that truly make a difference on race day. Hampushellermark: Getting on a time trial bike for the first time, how should my upper body be positioned? The upper body is going to be a bit. 16 Mar This was not Zeiger's first bike fit and she did feel very good and comfortable in Clearwater. Craig Alexander was the first target for the system – Vatterot and his team caught up with Alexander at the offices of Carmichael Training Systems in Colorado Springs, Colorado in July, , and worked on his fit.
Craig Alexander - Three-time champion and course record holder in the Ironman World Championship. .. Pro Bike: Tony Martin's stage-winning Specialized S- Works Shiv - Tony Martin (Omega Pharma-Quick Step) won the Tour de France's time trial with a healthy buffer aboard .. Bike Fit: Set Your Bicycle Saddle Height . Better yet, Argon 18 threw a barbecue for all riders and dealers, featuring a Q&A with 3-time Kona champion and Argon 18 athlete Craig Alexander. Crowie dished out You must get a good bike fit, and from there drill down on the aero details (this is Crowie talking – not me although of course I agree). This may mean a trip.